Atom Feed from Searchles Fri Jul 25 18:08:31 -0400 2008 en-us ericjj4 Mon Mar 17 18:07:48 -0400 2008 Gives a list of many weighlifting and exercise myths followed by the realities about these myths ericjj4 Mon Mar 17 18:01:16 -0400 2008 This article gives a nice list of 15 tips of how to lose fat and get the body you always wanted. ericjj4 Mon Mar 17 17:55:15 -0400 2008 This article gives many reasons why you should eat healthy and is motivating by allowing you to realize how many benefits can really come from altering your eating habbits. ericjj4 Mon Mar 17 17:35:18 -0400 2008 FitnessGeneral.com is a free health source for all fitness, weightlifting, and nutrition needs. It contains a variety of articles on exercises, routines, muscle gain, fat loss, supplements, diets, cardiovascular, and circuit training. Fitness calculators are provided. An interactive forum for discussion is also present.