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Posted by kurtscorner
at 04:14PM 03/16/08
in Health & fitness
Unique and Fun Abdominal Exercises
After 19 years as a personal fitness coach I have heard it all. The question I am asked most frequently is, "How do I get a flat stomach aka 6 pack?" I am expected to provide information on one magic exercise or supplement that is going to melt the excess fat off their mid section in two weeks. There are many pill pushers and infomercial guru’s that would like you to believe they have the one solution – but it’s just not true.
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