Posted by devina, at 05:54AM 07/01/08 and by 1 others: Six Surprising Consequences of a Restless Night
Note: It’s no secret that skipping valuable sleep time can have negative effects on our physical and emotional health. But could a rise in the lack of sleep be an unacknowledged contributor to the steady rise in divorces over the years? tags: sleep
· fitful sleeping
· negative effects
· health groups: in Health
Posted by devina, at 05:51AM 07/01/08 : How to Find Motivation for the Things You Hate Doing
Note: Everyone has things they hate to do, but need to do anyway. Sometimes it is doing basic chores that need to be done. In other cases, it’s the boring part of an otherwise interesting project. tags: motivation
· hate
· procrastination groups: no groups
Posted by devina, at 05:50AM 07/01/08 and by 1 others: Happy thoughts may dampen cravings
Note: Want to quit smoking? Next time the urge to light up strikes, think of snow-capped peaks instead of the fleeting pleasure of a white cigarette. That's the conclusion of a new brain study which shows that thinking happy thoughts could help dampen cravings. tags: happy
· smoking
· thinking
· cravings groups: in Searchles News, Health
Posted by devina, at 11:47AM 05/05/08 and by 1 others: Gynecologists say the darndest things
Note: By now, everyone's heard the urban legend about the woman who tried to "freshen up" before going to the gynecologist by spritzing herself with what she thought was perfume (apparently a shower hadn't occurred to her) but turned out to be ... glitter body spray! tags: inappropriate things
· gynecologists
· vagina
· body spray
· stirrups groups: in Health