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ericjj4's Posts (4)

friend pic Posted by ericjj4, at 05:07PM 03/17/08 :
Fitness General - Weightlifting and Bodybuilding Myths and Realities
Note: Gives a list of many weighlifting and exercise myths followed by the realities about these myths
tags: weightlifting myths · exercise myths · fitness myths · fitness · health
groups: in Health & fitness
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friend pic Posted by ericjj4, at 05:01PM 03/17/08 :
Fitness General - Fat Loss Guidelines
Note: This article gives a nice list of 15 tips of how to lose fat and get the body you always wanted.
tags: nutrition · cutting fat · fat loss · how to lose fat · fat loss guidelines and 1 more.
groups: in fitness, Fitness
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friend pic Posted by ericjj4, at 04:55PM 03/17/08 :
Fitness General - Why Eat Healthy?
Note: This article gives many reasons why you should eat healthy and is motivating by allowing you to realize how many benefits can really come from altering your eating habbits.
tags: nutrition · fitness · health
groups: in fitness
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friend pic Posted by ericjj4, at 04:35PM 03/17/08 :
Fitness General - The free health source for all fitness, nutrition, and weightlifting information
Note: FitnessGeneral.com is a free health source for all fitness, weightlifting, and nutrition needs. It contains a variety of articles on exercises, routines, muscle gain, fat loss, supplements, diets, cardiovascular, and circuit training. Fitness calculators are provided. An interactive forum for discussion is also present.
tags: nutrition · fitness · exercises · weightlifting · health
groups: no groups
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