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Posted by Figerrific, at 02:00AM 06/21/07 :
DOFI-BLOG ???????????? Release! Cat with Bow Golf (??????????????)
Note: Control a cat with a bow and rope arrows whose mission is to land himself in a hole.
Posted by Figerrific, at 01:30AM 06/21/07 :
Skill City - Casual Games, Serious Rewards - Puzzle games, Strategy Games, Word Games, Tournaments and prizes!
Note: Skill City provides you with a game client you download and install on your PC computer. Using that client, called Skill City Navigator, you can play our games in a real-time head to head tournament, or by yourself in practice mode. Playing games earns tokens which can be used to customize your avatar, house, or enter prize drawings! If you are old enough, and your state of residence allows it, you can enter in to Tournaments for cash or other prizes.
Posted by Figerrific, at 01:26AM 06/21/07 :
Aequus 1: Polynap MP3 Soundtrack
Note: For those wondering how I manage to regulate the duration of my naps, and manage to sleep so soundly at work, here’s the answer I created an mp3 for myself that I consider invaluable. I use it with earphones and my cellphone. It simply helps remove distractions, keep a regular nap period and helps to ensure you don’t oversleep. It’s not foolproof, but it works just fine for me. It consists of white,blue and brown noise followed by light chicken ‘clucking’ and soft rooster crowing. The rooster crowing repeats, getting louder each time. If you sleep through that then it resorts to nastier things like ATB, bugles, irish bagpipes, computer tones, explosions, fingers on a chalkboard and a voice telling you to wake up. These tracks works particularly well for me on a mp3 player. Of course if you simply pull off the headphones or turn it off to go back to sleep, there’s little I can do to stop you. If you have problems with motivation to get up, one suggestion is to have a hot drink in a flask waiting for you to sit up and sip it. Another is to sleep with the light on, and with a sleep mask. The sudden bright light seems to change my priorities
Posted by Figerrific, at 04:24PM 06/17/07 :
The Greatest Abs Workout Ever - Men's Health
Note: Unleash your abs with this exclusive plan from Get Fit, Stay Fit, the sequel to the best-selling Abs Diet
Posted by Figerrific, at 11:20PM 06/13/07 :
Help Feed The Hungry @ The Hunger Site
Note: Click on the ads once a day. 100% of the revenue goes towards charity. http://www.snopes.com/inboxer/charity/hungersite.asp
Posted by Figerrific, at 03:17AM 05/29/07 :
Men's Health Redirect
Note: Every year, more than 10,000 new products hit grocery-store shelves. Our nutrition advisors, using the latest in food-science research, determined which products are the healthiest. Now you can build your shopping list with the tastiest, healthiest foods.
Posted by Figerrific, at 01:15AM 05/29/07 :
[adult swim] | Games | Bible Fight
Note: In the beginning, there was a contest of strength amongst the most prominent figures in scripture to determine the mightiest. The tale of this great rivalry was thought lost forever. Until now. Let there be Bible Fight!
Posted by Figerrific, at 01:07AM 05/29/07 :
Nutrition Facts - Men's Health
Note: Make this your first stop before you eat out. We have over 50 restaurants to check You want to eat out but you don't want to blow a day's calorie allotment on one meal! There's no need--we've compiled a list of nutritional charts from a variety of places so you can plan ahead.
Posted by Figerrific, at 03:50AM 05/28/07 and by 1 others:
301 Moved Permanently
Note: Lose the shoes, drop the socks. Pack away your sweaters and coats. Go outside. Play.
Posted by Figerrific, at 01:47PM 05/27/07 :
Stronger Where It Matters Most - Men's Health
Note: Every muscle relies on your abs, hips, and lower back, a.k.a. your core. It's your base--and your center of attraction. Here's everything you need to sculpt a rock-solid midsection
Posted by Figerrific, at 01:45PM 05/27/07 :
Your Body Is Your Barbell - Men's Health
Note: Surely you've run nonstop for 15 minutes before. But have you ever performed 15 minutes of resistance exercise without rest? Try it with these challenging moves from trainer Craig Ballantyne, C.S.C.S. "You'll be surprised how hard you can work without a gym," he says. Alternate between the Y squat and the Spider-Man pushup for three sets of each. Then perform the remaining three exercises consecutively (again, without rest), doing three sets of each.
Posted by Figerrific, at 02:41PM 05/26/07 :
Great Popping Pecs - Men's Health
Note: What can I do besides bench presses to make my chest bigger? Surprise your muscles. "The key to adding mass to any large muscle group, such as the chest, is varying the type of stress you put on it," says Michael Y. Seril, N.S.C.A.-C.P.T., owner of Michael Seril Fitness, a personal-training company in Orange County, California. "Try combining these two movements into one exercise," he says. It's sort of a "press-fly." The bonus: You'll save time, because you'll be doing more work with less rest between exercises.
Posted by Figerrific, at 10:47PM 05/25/07 :
Plasma Pong
Note: PLASMA PONG is a variation of PONG that utilizes real-time fluid dynamics to drive the game environment. Players have several new abilities that add fun twists to the classic game. In the game you can inject plasma fluid into the environment, create a vacuum from your paddle, and blast shockwaves into the playing area. All these abilities have fluid-based kinetic effects on the ball, making Plasma Pong a fast-paced and exciting game.
Posted by Figerrific, at 01:34AM 05/22/07 :
Men's Health - Nutrition Label Decoder
Note: Deciding between shelves full of similar products can be confusing. But you can easily determine the healthiest choice with the nutrition-label decoder.
Posted by Figerrific, at 03:10AM 05/21/07 :
Chisel Your Back - Men's Health
Note: Use our pullup program to get a V-shaped body The V has a grand lineage. For the Romans, it was a letter and a number, chiseled into marble for millennia. The V is flashed for victory and for peace. V8 juice is good for our bodies, V-8 engines are good for our souls. (Let's ignore V-2 rockets and VH-1.) But back to that chisel. A V-shaped upper body conveys power in the boardroom as well as on the beach. You get that V by developing the latissimus dorsi, the largest muscle in your back. Pullups can deliver you to V-ness. They require strength, flexibility, and balance; they recruit muscles from your back, shoulders, arms, and core. Whether you call them pullups or chinups, they work. Last year, I began training Mike, a man in his mid-40s who had never been able to do a pullup, and Zach, a 23-year-old who could easily do 15 repetitions but was dissatisfied with his back size. Each client used the following program, and each achieved his goal.
Posted by Figerrific, at 02:55AM 05/21/07 :
[ b i n a r y z o o . c o m ]
Note: echoes is essentially our take on Asteroids & to save anyone else the trouble of making the comparison, yes, it's also "a bit like Geometry Wars" :)
Posted by Figerrific, at 02:28AM 05/20/07 :
The Muscles That Get You Noticed - Men's Health
Note: A muscular chest is powerful. It increases your presence in the boardroom, wins her over in the bedroom, and intimidates on the playing field. Build strength and size where you want it with this innovative plan
Posted by Figerrific, at 11:21PM 05/17/07 :
Carbon Counter - Fight Climate Change
Note: Voluntary Carbon Offsets to help fight climate change. Every time we drive, fly, run appliances at home and keep our houses lighted, warm and cool, we emit carbon dioxide, trapping heat in the atmosphere. Be part of the solution and offset your emissions! Your tax deductible donation contributes to the development of new technologies and alternative energy that reduce carbon dioxide emissions. Take the first step, and calculate your carbon footprint.
Posted by Figerrific, at 02:59AM 05/15/07 :
Climate Change : Yahoo! Green
Note: Together, We Can Help Fight Global Warming
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add to friendsFigerrific's Posts (109)
Posted by Figerrific, at 02:00AM 06/21/07 :DOFI-BLOG ???????????? Release! Cat with Bow Golf (??????????????)
Note: Control a cat with a bow and rope arrows whose mission is to land himself in a hole.
Posted by Figerrific, at 01:30AM 06/21/07 :Skill City - Casual Games, Serious Rewards - Puzzle games, Strategy Games, Word Games, Tournaments and prizes!
Note: Skill City provides you with a game client you download and install on your PC computer. Using that client, called Skill City Navigator, you can play our games in a real-time head to head tournament, or by yourself in practice mode. Playing games earns tokens which can be used to customize your avatar, house, or enter prize drawings! If you are old enough, and your state of residence allows it, you can enter in to Tournaments for cash or other prizes.
Posted by Figerrific, at 01:26AM 06/21/07 :Aequus 1: Polynap MP3 Soundtrack
Note: For those wondering how I manage to regulate the duration of my naps, and manage to sleep so soundly at work, here’s the answer I created an mp3 for myself that I consider invaluable. I use it with earphones and my cellphone. It simply helps remove distractions, keep a regular nap period and helps to ensure you don’t oversleep. It’s not foolproof, but it works just fine for me. It consists of white,blue and brown noise followed by light chicken ‘clucking’ and soft rooster crowing. The rooster crowing repeats, getting louder each time. If you sleep through that then it resorts to nastier things like ATB, bugles, irish bagpipes, computer tones, explosions, fingers on a chalkboard and a voice telling you to wake up. These tracks works particularly well for me on a mp3 player. Of course if you simply pull off the headphones or turn it off to go back to sleep, there’s little I can do to stop you. If you have problems with motivation to get up, one suggestion is to have a hot drink in a flask waiting for you to sit up and sip it. Another is to sleep with the light on, and with a sleep mask. The sudden bright light seems to change my priorities
Posted by Figerrific, at 04:24PM 06/17/07 :The Greatest Abs Workout Ever - Men's Health
Note: Unleash your abs with this exclusive plan from Get Fit, Stay Fit, the sequel to the best-selling Abs Diet
Posted by Figerrific, at 11:20PM 06/13/07 :Help Feed The Hungry @ The Hunger Site
Note: Click on the ads once a day. 100% of the revenue goes towards charity. http://www.snopes.com/inboxer/charity/hungersite.asp
Posted by Figerrific, at 03:17AM 05/29/07 :Men's Health Redirect
Note: Every year, more than 10,000 new products hit grocery-store shelves. Our nutrition advisors, using the latest in food-science research, determined which products are the healthiest. Now you can build your shopping list with the tastiest, healthiest foods.
Posted by Figerrific, at 01:15AM 05/29/07 :[adult swim] | Games | Bible Fight
Note: In the beginning, there was a contest of strength amongst the most prominent figures in scripture to determine the mightiest. The tale of this great rivalry was thought lost forever. Until now. Let there be Bible Fight!
Posted by Figerrific, at 01:07AM 05/29/07 :Nutrition Facts - Men's Health
Note: Make this your first stop before you eat out. We have over 50 restaurants to check You want to eat out but you don't want to blow a day's calorie allotment on one meal! There's no need--we've compiled a list of nutritional charts from a variety of places so you can plan ahead.
Posted by Figerrific, at 03:50AM 05/28/07 and by 1 others:301 Moved Permanently
Note: Lose the shoes, drop the socks. Pack away your sweaters and coats. Go outside. Play.
Posted by Figerrific, at 01:47PM 05/27/07 :Stronger Where It Matters Most - Men's Health
Note: Every muscle relies on your abs, hips, and lower back, a.k.a. your core. It's your base--and your center of attraction. Here's everything you need to sculpt a rock-solid midsection
Posted by Figerrific, at 01:45PM 05/27/07 :Your Body Is Your Barbell - Men's Health
Note: Surely you've run nonstop for 15 minutes before. But have you ever performed 15 minutes of resistance exercise without rest? Try it with these challenging moves from trainer Craig Ballantyne, C.S.C.S. "You'll be surprised how hard you can work without a gym," he says. Alternate between the Y squat and the Spider-Man pushup for three sets of each. Then perform the remaining three exercises consecutively (again, without rest), doing three sets of each.
Posted by Figerrific, at 02:41PM 05/26/07 :Great Popping Pecs - Men's Health
Note: What can I do besides bench presses to make my chest bigger? Surprise your muscles. "The key to adding mass to any large muscle group, such as the chest, is varying the type of stress you put on it," says Michael Y. Seril, N.S.C.A.-C.P.T., owner of Michael Seril Fitness, a personal-training company in Orange County, California. "Try combining these two movements into one exercise," he says. It's sort of a "press-fly." The bonus: You'll save time, because you'll be doing more work with less rest between exercises.
Posted by Figerrific, at 10:47PM 05/25/07 :Plasma Pong
Note: PLASMA PONG is a variation of PONG that utilizes real-time fluid dynamics to drive the game environment. Players have several new abilities that add fun twists to the classic game. In the game you can inject plasma fluid into the environment, create a vacuum from your paddle, and blast shockwaves into the playing area. All these abilities have fluid-based kinetic effects on the ball, making Plasma Pong a fast-paced and exciting game.
Posted by Figerrific, at 01:34AM 05/22/07 :Men's Health - Nutrition Label Decoder
Note: Deciding between shelves full of similar products can be confusing. But you can easily determine the healthiest choice with the nutrition-label decoder.
Posted by Figerrific, at 03:10AM 05/21/07 :Chisel Your Back - Men's Health
Note: Use our pullup program to get a V-shaped body The V has a grand lineage. For the Romans, it was a letter and a number, chiseled into marble for millennia. The V is flashed for victory and for peace. V8 juice is good for our bodies, V-8 engines are good for our souls. (Let's ignore V-2 rockets and VH-1.) But back to that chisel. A V-shaped upper body conveys power in the boardroom as well as on the beach. You get that V by developing the latissimus dorsi, the largest muscle in your back. Pullups can deliver you to V-ness. They require strength, flexibility, and balance; they recruit muscles from your back, shoulders, arms, and core. Whether you call them pullups or chinups, they work. Last year, I began training Mike, a man in his mid-40s who had never been able to do a pullup, and Zach, a 23-year-old who could easily do 15 repetitions but was dissatisfied with his back size. Each client used the following program, and each achieved his goal.
Posted by Figerrific, at 02:55AM 05/21/07 :[ b i n a r y z o o . c o m ]
Note: echoes is essentially our take on Asteroids & to save anyone else the trouble of making the comparison, yes, it's also "a bit like Geometry Wars" :)
Posted by Figerrific, at 02:28AM 05/20/07 :The Muscles That Get You Noticed - Men's Health
Note: A muscular chest is powerful. It increases your presence in the boardroom, wins her over in the bedroom, and intimidates on the playing field. Build strength and size where you want it with this innovative plan
Posted by Figerrific, at 11:21PM 05/17/07 :Carbon Counter - Fight Climate Change
Note: Voluntary Carbon Offsets to help fight climate change. Every time we drive, fly, run appliances at home and keep our houses lighted, warm and cool, we emit carbon dioxide, trapping heat in the atmosphere. Be part of the solution and offset your emissions! Your tax deductible donation contributes to the development of new technologies and alternative energy that reduce carbon dioxide emissions. Take the first step, and calculate your carbon footprint.
Posted by Figerrific, at 02:59AM 05/15/07 :Climate Change : Yahoo! Green
Note: Together, We Can Help Fight Global Warming
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