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training45's Posts (3)

friend pic Posted by training45, at 06:34AM 10/25/07 :
Strength Training for maximum strength, elastic strength and ...
Note: Strength Training for maximium strength, elastic strength and strength endurance.
tags: strength · mma · work out · ground fighting · training
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friend pic Posted by training45, at 06:33AM 10/25/07 and by 1 others:
Strength Quotes | Strength Quotations | Strength Sayings | Wisdom ...
Note: Strength quotes - part of a larger collection of Wisdom Quotes to challenge and inspire. Find Strength quotes and links to quotations on other topics.
tags: strength · mma · work out · ground fighting · training
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friend pic Posted by training45, at 06:23AM 10/25/07 :
LARGE PLATFORM EXERCISE/COORDINATION
Note: If you want to work on coordination, balance and grounding, then get on the floor! Improve your flexibility and overall performance!! Calasanz platform exercises are designed for athletes as well as those who have trouble exercising on their feet.
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tags: strength · mma · work out · ground fighting · training
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